What is Qigong?

Qigong (pronounced Chee Gung) balances and strengthens the body through natural movement and static postures. It is an effective way of improving health, increasing flexibility and reducing stress and tension.

The origins of Qigong can be traced back to the Shamanic Animal Dances of ancient China. Over the years it has developed and evolved into an integral part of Traditional Chinese Medicine and Martial Arts as well as providing a powerful tool for the pursuit of Spiritual Growth.

Zhineng Qigong